Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger by increasing blood flow, improving flexibility/ joint mobility, and helps to reduce the risk of injury. The added blood flow also helps in

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Gliding cupping is a massage technique that uses silicone cups to create suction and glide over the skin to create a massage-like sensation and uses negative pressure to pull, lift, open and expand the body’s soft tissues. The goal is to help

Stretching is a form of assisted physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is

This membership is specifically for those who helped me gain credit hours of practice during my time in school studying Therapeutic Massage & Bodywork. It includes one 60 or 90 minute Swedish or Deep Tissue massage at a discounted rate. If th

Pregnancy massage focuses on addressing the special needs of expecting women. Massage tables cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Please note: You must be at least 16 weeks in order to receive

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Many spas try to charge you differently for each type of basic massage. Not at Anavrin Wellness. With health and wellness in mind, your therapist will discuss treatment goals, pain, conditions, and other treatments you receive to customize a